Timepass Podcast

The Plunge & Mental Strength

January 15, 2023 Ashika Season 3
The Plunge & Mental Strength
Timepass Podcast
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Timepass Podcast
The Plunge & Mental Strength
Jan 15, 2023 Season 3
Ashika

Ashika opens up and reflects back on a cold plunge she took at the end of 2022. She didn't realize how the plunge helped her mental strength and emotional resilience, which she has been reflecting back upon to help navigate a current connection that has left her befuddled. 

Show Notes

Ashika opens up and reflects back on a cold plunge she took at the end of 2022. She didn't realize how the plunge helped her mental strength and emotional resilience, which she has been reflecting back upon to help navigate a current connection that has left her befuddled.